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Check out GET FIT WITH COACH D! In this episode we look at a great warmup circuit with KB Swings, Squats, and Push Ups. Coach D will show you ways to get around equipment you might not have, and still get that great workout in! |
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Our initial podcasts Below
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NEW!!! EPISODE 2 - Response vs Reaction
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Episode 1 (part 2 of 2)
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Rather listen to a Podcast?
Listen or download our podcast below!
Listen or download our podcast below!